work with me
I do this thing really well.
Be impressed.
I coach to ignite confidence, build unshakable self-worth, and help every woman and teen I work with walk boldly into rooms, relationships, and roles knowing they belong there.
It’s time to stop holding back—and start leading, speaking up, and taking up space.
It's time you join Health yeah
I can help because I’ve been there.
Really, I can help because I'm there now.
Whether you're looking to focus on mindset mastery, your inner dialogue, nutrition and movement as a form of self-respect or boundary-setting and voice activation... I am ready to meet you where you are, and START.
this thing I do
Individual 1:1 Coaching
Foundational Wellness Coaching
Mindset & Lifestyle Coaching
Accountability Coaching
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this thing I do
Group Coaching
Women Wellness Circles
Strong & Confident Girl Gatherings
Mother-Daughter Wellness Series
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this thing I do
Speaking Engagements
& Corporate Workshops
Mental Wellness & Stress Management
Workplace Wellness for Professionals
Teen Health & Empowerment Talks
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this thing i do
Immersive Retreats
Immersive Mind-Body-Soul Healing
Deep Connection & Community
Time for Self-Discovery & Integration
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carla, retreat attendee
"Michelle is Badass! She has an infectious energy, is very inspiring & nurturing to your growth!"
darcell, retreat attendee
"Michelle is a bright light! She is insightful, empathetic, authentic and natural. She knows how to inspire others to be genuine and share."
kathy, client
"This is a wonderful program; physical, mental, & spiritual that touches all aspects of life and helps evaluate where you are in life. Michelle also helps you focus on where you want to go. Very inspirational!"
mckenzie, client
"Michelle was my go-to for motivational messages and quotes throughout my journey. She also located all the best meal and snack ideas for me, during my new fitness regimen. I would recommend her to anyone who needs a little push or boost to believe in themselves!"
What makes ME different
I Don't Just Coach
I meet you where you are, with compassion, honesty and zero judgement. My approach is grounded in real connection, emotional safety, and helping you to trust your own voice again.
I Create Space
I allow room to unravel the expectation and pressure you've been carrying for too long. Together, we rebuild confidence, clarify purpose, and help move forward with authenticity and strength.
I Offer Support
I listen deeply as someone who hears them, REALLY hears them, without trying to fix or control. I help build inner confidence, emotional awareness, and tools they can actually use - so they grow into women who know their worth and trust their path.
booking
Let's work together, Health Yeah!
This is your invitation to stop
overthinking and start becoming.
You're not late.
You're not far behind.
You're right on time.
Let's take the next step - together.
let's start
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